Improving your health and wellbeing and reducing the feelings of stress, anxiety and overwhelm in your life is priceless.
Take the first step today with one of the courses or programs available for you at reduced rates. Feel assured that when you download any course from me I am here to answer any questions you may have or help you with anything you don't understand, all you have to do is drop me an email at Lincsholistic@gmail.com.
My wish is to get you feeling back to yourself and better able to live a happier, healthier and less anxious life.
If you are looking for an alternative and more holistic approach to healing and improving your health and wellbeing you are in the right place. You don't have to struggle alone.
In warmth
Sharon x
WELLBEING COURSES AND PROGRAMS
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Usui Reiki Level 1 - Fully Supported
Certified Course
Restore Balance and Calm Reiki
Reiki is a very gentle and effective way of addressing imbalance within the body. It provides deep relaxation, reduces stress and anxiety, and will help to re-align a disrupted energy flow and promote healing on all levels
Chakra Balancing for Optimal Wellbeing Course
Clear and Align Your Chakras
Our wellbeing on all levels is related to the Chakras. Learn all about the Chakra System and its importance to your health and wellbeing. Restore balance to your own Chakras at home with the Complete Chakra Balancing Course.
Crystal Healing Course
Discover the Ancient Healing Art
If you are interested in learning more about Crystals, how to use them and how they can be a valuable addition to your wellbeing toolkit then this is for you. It will give you everything you need to know, from the ground up, about how to harness the power of crystals
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Aromatherapy for Beginners - Restore Emotional Balance with Essential Oils
The Healing Power of Plants
Discover the healing art of aromatherapy with this easy to follow course, learn the different ways to use essential oils and how to use them safely, along with an in-depth look at carrier oils. Find out the best essential oils to restore emotional balance and more.
Meditation for Beginners
Find your Inner Peace
Meditation is an ancient practice that is known to improve our overall mental, spiritual and physical well-being. Learn everything you need to know to create your own meditation practice from scratch at home. Discover the benefits of meditating to restore balance and calm
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Mindfulness Made Easy
Control your Mind
By practicing simple techniques to focus your mind on the present moment you can live a happier life and reduce feelings of stress, anxiety and overwhelm and feel more present in your life. Learn everything you need to know about Mindfulness in this complete course with exercises to try.
Re-Connect - 3 Month Holistic Anxiety Program
Reduce your Anxiety Naturally
A specially designed three month anxiety program for women which takes a completely holistic approach to helping you reduce your anxiety whilst improving your health and wellbeing in the process! Re-connect with yourself and nature, understand what is making you anxious, re-evaluate your thoughts, make healthier lifestyle choices, incorporate mind, body spirit practices into your routine and so more.
Live Happy Well - Holistic Health Coaching Program
Transform your Health and Wellbeing
Taking a holistic approach to your life is the key to a healthy, happier you, especially during these troubling times. Holistic Heath considers the whole person - mind, body and spirit. All three need to be in harmony in order to experience true wellness. Coaching will help you look at all areas of your life beyond this, help you find balance and give you the tools you need to make changes to improve your life.
HOW TO CULTIVATE WELLNESS - FREE EBOOK
Wellness is absolutely something that is within your control. You hold the key to cultivating more wellness in your life when you take a more holistic approach to your health and wellbeing and start to pay attention to the main aspects of wellness which are focused on in this new Ebook which you can download for FREE!
with love
